five deep breaths :: reminder key chain

five deep breaths :: reminder key chain



This key chain is inspired by my Five Deep Breaths practice, which invites you to pause and take five deep breaths with intention. As you breathe, relax your shoulders, notice how your breath moves in your body, try to let go of anything pulling on you, feel the space you create inside you, and let your mind rest in this space.

This Soul Mantra reminds you to give yourself the gift of these five deep breaths so you can be present to the beauty in the everyday moments of your life.


This key chain includes five hand-stamped dots to symbolize the five deep breaths. Each time you see them, let them remind you to pause and take those deep breaths. They are stamped on a 2" raw brass bar that is antiqued by hand. You have the choice to include a rose quartz gemstone like the one shown (for an additional $8). If you'd prefer a different stone, just get in touch and I can let you know what other options are available.

Rose quartz invites in love and compassion for self and others. Your stone will be chosen just for you. Because these are natural stones the color and shape will vary slightly. 

Turnaround & Shipping: Hand stamped items usually ship within 5-10 business days of order placement unless ordered with another item with a longer turnaround time. I ship via USPS, and due to challenges the postal service is experiencing, packages are taking longer than usual. Your order will be packaged with love and care. All packages ship with tracking.

International customers: Before you place your order be sure to read my shipping policies especially if this is the first time you've ordered from a small business in the US.