five deep breaths :: pocket talisman
This pocket talisman is inspired by my Five Deep Breaths practice, which invites you to pause and take five deep breaths with intention. As you breathe, try to relax your shoulders and notice how your breath moves in your body. Then try to let go of anything pulling on you, feeling the space you create inside you as you let your mind rest in this space. (Try it.)
This talisman includes five hand stamped dots to symbolize the five deep breaths. Each time you see them, let them be a reminder to you to pause and take those deep breaths. This pewter talisman is hand formed and organic in appearance. It is about 3/4" across (about the size of a nickel) and comes packaged in a cloth bag for your pocket or to give as a gift. A beautiful instruction card is also included. It cannot be customized.
Because this talisman is a favorite to give as gifts or to groups of friends or clients, you can also save $10 when you order a set of 5.
Turnaround: This item usually ships within 3-5 business days of order placement unless ordered with another item with a longer turnaround time.
International customers: Before you place your order, be sure to read our shipping policies, especially if this is the first time you've ordered from a small business in the US.