Five Deep Breaths :: Care Package
Five Deep Breaths :: Care Package
Five Deep Breaths :: Care Package
Five Deep Breaths :: Care Package

Five Deep Breaths :: Care Package


A care package to help you remember to pause and notice and take five deep breaths when you need them. My Five Deep Breaths practice invites you to pause and take five deep breaths with intention. As you breathe, relax your shoulders, notice how your breath moves in your body, try to let go of anything pulling on you, feel the space you create inside you, and let your mind rest in this space.

This package includes reminders to help you give yourself the gift of these five deep breaths so you can be present to the beauty in the everyday moments of your life.

The package includes:

  • A five deep breaths fluorite necklace. This necklace includes five rainbow fluorite stones wire wrapped on brass and attached to a brass chain. The chain is 18" around. (If you need it longer, just let me know.) I have a handful of these available and each necklace is unique and varies slightly in size and color as these are natural gemstones. The five fluorite gemstones symbolize the five deep breaths. Each time you see them let them be a reminder to you to pause and take those deep breaths. Fluorite invites you to trust your intuition. (A card explaining the stone's meaning and a mantra to be used will be included.) 
  • A five deep breaths pocket talisman. Handstamped with five dots to represent the five deep breaths practice, this pocket talisman can be used in meditation or as a visual reminder. (A card explaining how to use a pocket talisman will be included.)
  • A five deep breaths reminder sticker that can go on a water bottle, in your journal, or wherever else you need this reminder.
  • One of my "To be opened when you most need it" cards - which is a special little note tucked inside an envelope to be opened at some point in the future when you're having a tough day.
  • A "You are loved" encouragement card - it's printed on very thick card stock in deep pink ink.
  • A handwritten note with either a note of encouragement from me or your gift message (if you're sending this to someone).

Imagine: The anticipation of receiving a care package full of goodies just for you. When it arrives, you set aside time to open it so you can savor everything. As you carefully unwrap each piece of Soul Mantras goodness, you realize you can feel the love, the joy, the support of having each item chosen just for you. You then take time to put each piece in special spots in your home where you will be reminded that you are a light in the world, that you are enough, that you are not alone. This is the experience you or a loved one will have when receiving this care package.

Perfect for someone in your life who needs a reminder that they aren't alone right now, that you're thinking about them, and that you see them showing up every day.

If this care package is a gift, just let me know what gift note you'd like me to include on the checkout page.

And if this care package is for you, I'll include a note of encouragement written just for you. Just leave me a note on the checkout page to let me know what you need, and I'll write one for you. 

I have just 1 of these left.

Turnaround: Due to the personal attention and customization given to this offering, it usually ships in 4-10 business days. Please order by December 8 for Christmas delivery.

International customers: Before you place your order, be sure to read our shipping policies, especially if this is the first time you've ordered from a small business in the US. Just get in touch if you have questions.