Pause and Breathe Care Package
A care package full of reminders to support you to pause and breathe deeply during these times. It includes
- A pebble pocket talisman hand stamped with the word "pause" to remind you to create space for pausing to breathe, to notice what you need, to remember you are not alone.
A fair trade soapstone heart. Made by artisans in Kenya, these hearts are hand carved with a floral design and one of my favorite reminders that love is all around us. A few colors are available, and I will choose one for your package.
- A rose quartz worry stone. Rose quartz is a stone of love and compassion for self and others. A worry stone can be carried in your pocket or placed somewhere you can see it. You use it by slipping your thumb into the indentation and rubbing the stone thinking about your intention or prayer. You can also use them during meditation. (A card explaining its meaning and a mantra to use with it are included.)
- The Inhale Compassion. Exhale Love. print. This 8x8 print is an invitation to pause and breathe. It includes one of my favorite simple but profound meditations that I wrote on a day when I needed to remember that we can make a difference in the world and that we are not alone as we find our way. The words are paired with a photo I took of the Oregon Coast, one of my favorite spots in the world.
- One of my practice postcard prints. On one side is a beautiful photo + quote that you can put up in your home. On the other is a letter from me that includes ideas to help you incorporate stillness and mindfulness practices into your day.
- One of my "To be opened when you most need it" cards - which is a special little note tucked inside an envelope to be opened at some point in the future when you're having a tough day.
- A "You Are a Light in This World" encouragement card - it's printed on very thick card stock in blue ink.
A handwritten note with either a note of encouragement from me or your gift message (if you're sending this to someone).
Imagine: The anticipation of receiving a care package full of goodies just for you. When it arrives, you set aside time to open it so you can savor everything. As you carefully unwrap each piece of Soul Mantras goodness, you realize you can feel the love, the joy, the support of having each item chosen just for you. You then take time to put each piece in special spots in your home where you will be reminded that you are a light in the world, that you are enough, that you are not alone. This is the experience you or a loved one will have when receiving this care package.
Perfect for someone in your life who needs a reminder that they aren't alone right now, that you're thinking about them, and that you see them showing up every day right now. Just let me know what gift note you'd like me to include.
And if this care package is for you, I'll include a note of encouragement written just for you. Just leave me a note on the checkout page to let me know what you need and I'll write one for you.
I have just 8 of these available.
Turnaround: Due to the personal attention given to this offering, it usually ships in 4-7 business days.
International customers: Before you place your order, be sure to read our shipping policies, especially if this is the first time you've ordered from a small business in the US. Just get in touch if you have questions.