being seen: a mirror meditation journal
Because I really want to get these books into your hands, this book is 30% off
Being Seen guides you through 30 days of experiencing the one practice that I believe can profoundly change your life and the way you feel about you: the mirror meditation.
In simple terms this meditation is looking at yourself in the mirror for a few moments each day.
This journal helps you move from a place of thinking to yourself “Wait what? Look at myself in the mirror? That sounds very scary” to a beautiful practice that helps you cultivate and deepen your inner voice and relationship with yourself.
The journal includes an introduction to the practice of mirror meditation by author Liz Lamoreux with prompts throughout and beautiful hand-drawn illustrations by artist Liz Kalloch. It's designed to walk you gently step-by-step through 30 days or more of this grounding and transformative practice. There's plenty of room for you to write down your experiences observations and stories as you experience the mirror meditation.
Turnaround & Shipping: This item usually ships within 3-5 business days of order placement unless ordered with another item with a longer turnaround time. I ship via USPS, and due to challenges the postal service is experiencing, packages are taking longer than usual. Your order will be packaged with love and care. All packages ship with tracking.
International customers: Before you place your order, be sure to read our shipping policies, especially if this is the first time you've ordered from a small business in the US.